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Posts Tagged ‘Wing Chun’

Learn The Devastating Martial Arts That Made Bruce Lee Famous.

Saturday, June 19th, 2010
Yoshi Kundagawa asked:


In order to learn Wing Chun, it is important to understand the history behind it. There are many versions of how Wing Chun came into being. Some say it was started by Ng Mui, a Buddhist nun who developed it over 300 years ago in southern China and named it after her student, Yim Wing Chun. While others believe it was started by a Shoalin monk in the early to mid 1700s.

Wing Chun was almost unheard of anywhere else but China until 1950 when Grandmaster Yip Man began teaching in Hong Kong and his students grew in number. One on these students was the late Bruce Lee who became a master of the form and used Wing Chun as the basis for Jeet Kune Do or the Way of the Intercepting Fist, the style of martial arts he used in his ever popular movies. I can still remember being enthralled by “Fists of Fury” and “Enter the Dragon” with Bruce Lee using amazing skills of balance, graceful and agile movements and lightening fast strikes. His movies captivated a whole generation and encouraged many to study a martial art in one form or another.

I believe many women learn Wing Chun because of its simple form, relying on position, the use of energy and angles rather than size and power. With short explosive blows by the hand and very low kicks, people of small stature find learning Wing Chun a remarkable form of self-defense. You can be effective without any massive strength at all. You actually learn to use your attacker’s strength against them. When you learn Wing Chun, you will gain better balance and speed, you will learn about how to position your body and how to refine your movements to their best advantage, mostly getting in close to your attacker. In Wing Chun the principal of the closest point between two points is a straight line holds true. Wing Chun is generally used for defence rather than attack and when first developed strikes were meant to be fatal and pointed at areas such as the throat, eyes and stomach. Many countries have their elite military personal learn Wing Chun, not only for self-defense but also for the quiet execution of the movements in arm to arm combat.

It does not take long to learn Wing Chun, in fact it is quicker than most other forms and you can learn to defend yourself in a fairly shot period of time, but true of all martial arts you can practice it for the rest of your life. When you learn wing Chun you also gain health benefits as the meditative side of Wing Chun is a great stress reliever as Wing Chun is also about using your mind, learning to control impulses, relax into the movement and sense your balance, strength and power. As your fitness levels improve so to does your overall health.

Whether you learn Wing Chun for self-defense, sport or simply as an exercise and meditation tool it will be a valuable asset for the rest of your life.



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Shaolin Style of Kung Fu

Monday, October 5th, 2009
lily006 asked:


The Shaolin style, the temple-derived and the family style are the three styles of Kung Fu. The temple style has always been taught in the temple, while the Shaolin styles perfected by the southern temples include White Crane, Tiger, Dragon, Leopard, Snake, and Southern Praying Mantis. Most of these use hand-based fighting styles.

The Northern styles, including Northern Praying Mantis, Black Crane and Black Tiger, focus more on kicks and nimble footwork. The movements are representative of the animals that they are named after and concentrate only on the maneuvers of that animal. All the blocks and the attacks imitate the bird or the beast.

Each Shaolin style is therefore as different from the other as the mantis from the tiger. However, the systems are not rigid and there is a mutual give and take. The Northern Praying mantis style, for example, incorporates the Tiger techniques and some amount of Monkey and generic footwork.

Each style revolves around a particular training objective. For example, the Dragon style revolves around building alertness and concentration. The Tiger movements focus on developing the bones, tendons and muscles. The Snake movements are used to develop endurance and fluidity. Similarly, the Crane system is used to develop character and spirit.

These Shaolin systems are further divided into the high and low orders. The low systems use physical manoeuvres of the Crane, the Cobra and the Tiger. The application of chi in these forms is considerably less.

Snake is an intermediate level between the high systems and low systems. It is a creature of the earth yet somewhat spiritual because it has an element of mystery about it. The snake style therefore has all the physical applications of the low systems but its movements are essentially those of the higher order. Chi is present in the practitioner as his body mimics the coiling, undulating motions of the reptile.

Dragon, Praying Mantis, and Wing Chun are all seen as high systems because of their efficiency of movement and the use of chi to either augment or replace physical techniques. These systems were taught in some measure to all monks as part of their training. The complete systems were, however, revealed to the few who remained in the temple after being granted priesthood.



What Are People Saying About ? Kung Fu

Mixed Martial Arts and UFC History

Tuesday, January 8th, 2008
chris errington asked:


Mixed Martial Arts or MMA consists of a professional fighter using different styles of martial arts to ultimately defeat his/her opponent. The earliest recorded full-contact martial art was named Pankration and began in Greece around the year 648 B.C.

There is a strong possibility that Pankration may have been the parent sport of Mixed Martial Arts and many other full-contact combat styles. It is believed that Pankration formed many of the styles and techniques used in today’s Mixed Martial Arts.

Wrestling is a great influence in MMA, which can be observed by many a spectator. A Mixed Martial Arts or UFC match can be mistaken for a wrestling competition to the untrained eye. During the late 1800’s boxing and wrestling became popular among certain individuals such, as John L. Sullivan who was at that time well known for his no holds bar approach.

During the late 1800’s, many people held anything goes competitions and matches, and more often the wrestler succeeded in defeat. Across Europe, boxing versus other styles of martial art were common place, most notably Jiu Jitsu vs boxing. There was huge demand of individuals wanting to learn this early Mixed Martial Art and no short supply of people wanting to spectate.

A massive contribution to Mixed Martial Arts was Bruce Lee. Bruce Lees’ first martial art style was Wing Chun, but he later formed his own style known as Jeet Kune Do. This type of Mixed Martial Art consisted of of different styles such as Wing Chun, Karate, boxing, Jiu Jitsu, Wrestling and more. Lee’s theory was that these different styles of martial arts allowed him to use the best de fences and conduct the best attacks.

Another influential figure to the sport of Mixed Martial Arts was Royce Gracie who won the very first Ultimate Fighting Championship (UFC) in 1993. It was after this event that Mixed Martial Arts and the UFC gained a massive cult following throughout the world.



What Are People Saying About ? Bruce Lee

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