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Martial Arts And Self Defense

Wednesday, June 16th, 2010
sunshine03 asked:


There is a serious, even deadly problem in the world of martial arts and self defense.

Most people assume that if someone has their black belt or competes in martial arts competitions that they already know how to defend themselves, but that couldn’t be farther from the truth. Having a Black Belt in any martial art does not mean you’re ready to protect yourself in the real world.

Over the past three decades there have been a lot of changes in martial arts and self defense, but none as unfortunate and dangerous as right now. There’s always been the “my style of martial art is better than your martial art” debate, but the problem goes much deeper than that. The critical issue is not about what martial art or self defense system is best, it is how martial arts and combat sports are perceived as self defense.

Due to the increasing popularity of martial arts on TV, in movies, more and more people are becoming interested in the martial arts, but at the same time, more and more people becoming confused about the subject of self defense. Every form of traditional martial art and martial sport has their place. They both build character and get you in great shape, but can they save your life in an attempted rape or homicide?

The benefits of studying the martial arts are legendary. Traditional martial arts like Karate, Aikido, Kung fu and combat sports like Mixed Martial Arts, Judo, Wrestling, Tae Kwon Do, Thai Boxing, Boxing and Brazilian Jujitsu will all give you life long benefits and are worthy endeavors, but will they give you the self defense tools you need to survive an all out, knock down, drag-out street fight? Do you really have to spend years and countless dollars studying a martial art to learn only the essential, proven self defense?

There is no argument that martial arts and martial sports develop character and get you in shape, but when it comes to self defense, you’ll discover they fall drastically short under the stress of real combat.



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Are the Martial Arts still under development?

Saturday, March 27th, 2010
Peter asked:


s a martial art?

A martial art can be defined as any skill that can be applied in warfare. The word martial means “military.” So traditionally, a martial art is a military art. The first things that usually come to mind when discussing modern martial arts are leaping, kicking, punching, blocking, inverting elbows, twisting necks, throwing, and weapon fighting. But also horsemanship, javelin throwing, archery, spear fighting, halberd fighting, wrestling, knife fighting, rifle, shotgun and pistol shooting, demolitions, logistics, and battle strategy can all be described as the field of martial arts. Anything that a soldier might do in battle is a martial art.

By martial art usually it is meant aikido, arnis, boxing, capoeria, chow gar, choy la fut, hapkido, hsing’i, hun gar, jeet kune do, jow gar, judo, jujitsu, karate, kempo, kick boxing, krav maga, kung fu, pa kua, penjak silat, praying mantis, savate, shaolin, tae kwon do, tai chi, white crane, wing chun, wu shu and more! As you can see the list is quite long and it is actually quite amazing how many martial arts systems there are and how many methods of self defense can be formulated.

Often within a martial arts school it is taught that ‘this particular system is the best system and it was created to beat all the others’. Of course every martial artist would have the viewpoint their style is the best because that is the style they have chosen to do, but in reality what they are saying is ‘this is the best style for me as it suits my temperment and I like the teaching environment’.

The changing of the arts

Throughout this history and development of the martial arts and all the combat systems of man our training tools have played a vital part in evolving and perfecting these systems and techniques.

All the martial arts have been effected by the role that mechanical devices play whether it be weapons, dojo mats, breaking boards or even the uniforms we wear - all these paraphanialia indentify the martial arts into their systems and style.

The main players in shaping our new martial arts would be the traditional wooden dummy, wing chun rings, iron palm ointments and even the system of using forms and karta have developed the martial arts into their current form.

Even today modern training tools are common and again the martial arts are under development with new training products such as the Wavemaster, the BOB training dummy, the Focus Master. All with one thing in common, to create a well rounded combat system.
Ideally a martial arts solo training tool should be workable for all and based on sound theory and through constant practice develop into sound physical application. The ideology and theory would have to take into account all the history of the combat technology of man and give this competition and street application.


The Martialarm Combat Training Partner

In a martial arts career you can occationally find your self with no school to go to or no one to train with and so out of neccessity the martialarm solo training partner was born. The Martialarm is a Martial Arts training machine used to develop the entry and trapping skills of any martial arts system. It is designed to actually test any techniques so to improve the ability to trap and control your opponents hands and arms. This can be done because the Martialarm moves and reacts like a real opponent. The Martialarm moves and twists up, down, left and right just like a real opponent would - so it can spring forward and it does strike back!.

The Martialarm Combat Training Partner was designed and developed on the following theories

Martialarm Theory

#1) Safety - You must maintain 100% safety when entering into the opponents attack range, this means to limit any variables that could occur by covering them. (Methods of entry must be sophisticated yet simple, fast as well as safe!)

#2) Attack - You must have the ability to attack at will, with no concern or hesitation. The attack should incorporate a total control of the opponents weapons. (Attacks must be structured to have within them a 100% defense!)

#3) Adaptability - Techniques, attacks and defenses must flow but not necessarily at a constant pace. Adaptability to choose what’s next is key!

Whatever martial arts you choose just be sure you do look at a few before you decide and enqire with the school what martial arts equipment they utilize to get the best from your training.



Tae Kwon Do

The Benefits of Training in Mixed Martial Arts (MMA)

Sunday, June 7th, 2009
Jason Oconnor asked:


Mixed Martial Arts (MMA) is a combination of karate, grappling, wrestling, Tang Soo Do, boxing, jujitsu, Tae Kwon Do and more all combined in one. Mixed martial arts, in its modern form, emerged in 1993 through the Ultimate Fighting Championships and was based on pitting different fighting styles against each other with minimal rules to determine which system would be better in a real, unregulated combat situation.

During the late 1990s, the governing bodies imposed extra rules for the safety of the athletes and to try to promote the sport and gain wider acceptance, but still maintaining the no holds barred idea. MMA has grown rapidly in the last few years with many people both young and old realizing the many benefits of mixed martial arts both physical and mental and this has seen enrollments in classes increasing worldwide.

MMA is classed as a combat sport, but it’s a sport that stresses the ideals of fair play and respect for your opponent still. However, MMA are still quite often wrongly known as vicious and brutal.

Regardless of MMA’s reputation, the competition is relatively safe. Due to the rules and regulations imposed and strictly enforced and the tough mental and physical conditioning of the opponents there has never been a death or indeed a critical injury report by the MMA as directly linked to any tournament.

Martial arts are great for the body. Regular training strengthens and tones the muscles and adds flexibility. Training in martial arts gives you a full cardio work out. You can expect to greatly increase your strength and stamina and improve your hand eye coordination. Martial arts is a good weight loss program as well because it becomes a complete system in which a healthy diet is part and when combined with the extreme physical activity proper weight loss is assured.

Classes are run at schools, dojos, youth groups organizations, church groups, and other, less formal settings. MMA is also being incorporated into many gyms as mixed martial arts become more popular.

A typical class will have you start with a warm up consisting of various stretching exercises, trunk rotations, jumps, squats and abs tightening exercises. Then there will be a series of movements taught and explained in full. Sparring is controlled and protective gear is worn, such as helmets, gloves and guards.

At other times a bag will be used for practicing kicks, jabs and punches. Although you may feel awkward and unfit at first, it will not take long before your fitness and skill level improves, along with your frame of mind.

People who practice MMA feel and look healthier, but there are far more benefits than the physical side. While many think of martial arts as violent, in the mainstream it is used as self defense. It does not encourage violence but teaches the student how to control anger and how to use self control and restraint.

Students are taught self discipline and the rigors of training builds character and self-confidence, which ultimately reduces temper induced rages that can often be the cause of many street fights. This confidence carries over into everyday life and as a result mixed martial arts students tend to be become better people than they were.

Mixed martial arts training teaches you that you must control the powers that you have had the privilege of learning and never use it recklessly or without thought. Students are also taught that before any success is achieved they will fail many times and that practiced and perseverance is the key. This is a valuable lesson to learn and will often carry over into other endeavors the student undertakes.

Furthermore, the training teaches you that every person is responsible for his own actions and must understand and abide by the given rules. This kind of training improves one’s actions in life as well as in martial arts training and tournaments. Many of these arts build a spiritual life into the training, with courtesy, self-control, perseverance and integrity emphasized in the classes. So much so that many Christian Church groups are running mixed martial arts classes for their youth organizations due to the character building characteristics in martial arts training that are also much a part of Christian beliefs.

Given all this, it is no wonder that so many parents are enrolling their children in mixed martial arts classes today. They see their children’s health and fitness improve, something their child’s peers often lack. And they also witness their children’s mindset, attitudes to life and self-improvement, respect and courage all improve as well.

Anyone who trains in karate, jujitsu, Tae Kwon Do or any of the arts will gain these benefits. If you have any desire to improve your body and mind at the same time with only one activity, then martial arts is something you ought to seriously consider. You don’t just get in shape physically, but also mentally and spiritually. No gym workout can compare. All across the world, adults are joining dojos and thoroughly enjoying the many benefits of mixed martial arts.



Who Is The Best Martial Artists All Time?

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